the-three-treasures

Inner Observation and the Three Treasures

The process of inner observation.


Read More

lo-ban-pai-spiritual-training

Feelings Are All That Matter – Spiritual Healing

A deeper understanding of the Lo Ban Pai movements.


Read More

Deep Appreciation and Gratitude for the Teachings of Lujan Matus

My vibrational energies are rising.


Read More

small-mountain-spiritual-movements

Small Mountain – Developing Focus and Third Eye Awareness

This vital practice develops focus and third eye awareness


Read More

three-treasures-jing-chi-shen

The Three Treasures

Balancing the body and nourishing the spirit.


Read More

energy-movement-workshop

Changing Perception with Energy Movements

The coiling techniques are turning my mind off.


Read More

Learning The Three Treasures with Lujan Matus

I hope to continue learning the art of Lo Ban Pai.


Read More

Accept What Can’t Be Changed, And Change What Is Unacceptable

Live clean, be strong and do your practice.


Read More