Becoming More Youthful Through Opening the Tao

I feel healthier and fully empowered to progress


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Golden Lotus Series

This graceful movement set awakens the capacity for lucid…


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Collecting Light Energy Through Elliptical Orbits

I understand that nothing is more important than this!


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Feeling the Energy of the Dan Tien with Lo Ban Pai Movements

I've discovered a powerful practice for enhanced presence…


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The Non-Linear Process of Lo Ban Pai

A lesson in patience and surrender.


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Unique Spiral Movements to Enhance Energy and Awareness

The effectiveness of the Golden Lotus technique.


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Our Fate is to Be Human

Unfolding, allowing, surrendering, listening, humbleness…


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Awakening Experiences and Opening Up to My True Self

Working completely from the heart center.


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