Our bodies are vast landscapes of experiences, memories, and emotions.
Every ligament, muscle, and tissue has a story to tell. The fascia is at the heart of everything—a web of connective tissue that interlinks our body. As Lujan points out, this intricate network, comprising mainly of water, is deeply connected with our emotional traumas. But how can we navigate this complex map and release the emotions trapped within? The answer lies in the practice of Lo Ban Pai.
Understanding the Fascia
Our fascia goes beyond being just a structural framework. It is an intimate record of our emotional and traumatic experiences. “The emotional body is affected by trauma… it’s where the water body and the fascia are quite unique,” explains Lujan.
Lo Ban Pai: The Ancient Key
Lo Ban Pai, the luminous moving meditation, offers an avenue to access, understand, and release the emotions nestled within our fascia. With its fluid movements and energy work, Lo Ban Pai operates in tandem with our water body, fostering a deep connection with the fascia. The movements not only help in loosening the physical restrictions of the fascia but also aid in unwinding the emotional knots trapped within.
As practitioners flow through the sequences of Lo Ban Pai, they initiate a dialogue with their fascia. The gentle stretches and mindful maneuvers encourage the fascia to ‘speak’, unveiling the trapped emotions and stories of the past.
Water Body and Emotional Release
Water’s mutable nature plays a pivotal role in our emotional and fascial journey. “The moment you look at water or intend something upon water, it becomes that,” Lujan states. As Lo Ban Pai practitioners, when we set healing intentions and channel them through our movements, we essentially communicate with our water body, urging it to adapt, heal, and transform.
Beyond Physical Movements
The beauty of Lo Ban Pai lies in its depth—it’s not just about physical movements but also about achieving a mental and emotional resonance. Through consistent practice, individuals can bypass their traditional emotional responses, delve deeper into their fascial memories, and encourage release. Lujan observes that often, unresolved emotions overshadow our awareness of the inherent water body and fascial reflex, but with Lo Ban Pai, one learns to tune into these subtler realms, forging a path for genuine healing.
The Path to Holistic Healing
Harnessing the power of Lo Ban Pai, coupled with the insights shared by Lujan, we are beckoned towards a profound understanding of ourselves. We are not just emotional beings but intricate entities of water, fascia, energy, and spirit. As we embrace Lo Ban Pai, we embark on a journey that not only promotes physical well-being but also aids in the release and healing of deep-seated emotional traumas.
We are now accepting registrations for Lo Ban Pai with Lujan Matus both online and in Sedona, AZ.
To register, please visit the link below: