The Three Tibetans are a powerful series of movements that initiate opening of the internal channels within the physical form.
The Three Tibetan movements open the lines within the physical framework, resulting in the alleviation of physical and psychological imbalances. They produce a high level of rising and sinking forces within the body, as well as spiral vortexes emanating from the root chakra through the central channel to the crown.
Lujan says:
What I have noticed over the years practicing this in combination with my long-term students, joy will then manifest in the belly, which will emanate to the bones.
This is by virtue of the fact that the crown chakra and the two chakras above this, in time become active or switched on.
Clarity of mind, open-heartedness, and a soft, silky feeling of comfort will be felt within the body.
Injected into these three movements will be kinetic line differentials that are outside the body, yet are contained within the luminous bubble. Lujan will also combine some advanced binding roots practices, which help open and close the compartments within the physicality.
Additionally, there will also be White Crane moon-stepping added into this unique form. This will help the sinking force of the belly to connect with the lower pillars of the hips.
This four-session program will be very easily managed by beginners. It will also greatly enhance the practice of Lo Ban Pai for those who seek advanced techniques. These movements are performed extremely slowly but also for advanced practice can be done repetitiously, with a focus on speed.
The cost of this program is $795 and will involve four sessions of two to three hours. Classes will take place on Saturday, March 19th, Saturday, March 26th, Saturday, April 2nd, and Saturday, April 9th at 2 pm, Mountain Standard Time.
SPECIAL EARLY-BIRD DISCOUNT PRICE – $595 if you complete your registration before March 7th.
The final date for registration is March 17th, 2022.
Click the link below to register for the large group online Three Tibetans program.
This program is also being offered in a small group format from May 16th-20th, with a maximum of six students to allow for individualized tuition. This course takes place on weekday afternoons for five consecutive days and the cost is $1595.
Please contact us if you would like more details on availability and how to register for the small group classes.
We are now accepting registrations for the group Three Tibetans program commencing on March 19th, 2022.
Please register via the link below: