What follows is a heartfelt account of the transformation that unfolds through consistent practice.
I have been practicing Lo Ban Pai 4 to 6 days a week for about 3 years, and it has changed my life in ways unjustified by speech.
— Botond
These are the opening words of a deeply sincere testimonial from Botond, a devoted practitioner of Lo Ban Pai — the energetic movement system taught by Lujan Matus.
In a world filled with noise and distraction, Botond’s journey is a powerful reminder of what becomes possible when a practice is approached with consistency, humility, and reverence. For him, Lo Ban Pai became more than just a daily movement routine — it became a path of silent transformation and inner realignment.
Over time, the experience of Lo Ban Pai gave living meaning to poetic phrases like empty fullness, straightening, purifying, realizing the depth of the inner rivers, and ultimately, disappearing. These weren’t metaphors — they became felt truths in his body and energy system. The practice opened up subtle layers of perception and awakened a sense of stillness that had always been present, waiting to be revealed.
The Path of Embodied Awareness
Lo Ban Pai is not a performance. It is a path of remembering. Through daily devotion, the practitioner becomes increasingly attuned to what lies beneath surface perception — cultivating presence, refining movement, and dissolving unconscious tensions held in the body.
Botond’s story is one of gentle courage — of walking through life with deepening awareness, and allowing each practice session to peel back another layer of distortion. The result is not something externally measurable, but something intimately felt: spaciousness, clarity, and inner alignment.
A Quiet Invitation
For those who feel called to deepen their inner awareness, Lo Ban Pai offers a rare and subtle path — one that honors the unseen, reconnects the body to silence, and allows for genuine transformation through direct experience.
Those drawn to this work may begin their own journey through the Gravity Series, a 12-week online training that introduces the foundational principles of this internal art.
To register for Lo Ban Pai training with Lujan Matus, please visit the link below: