Oculus of Lo Ban Pai

Looking at, in and through my experience


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Shadow Fist Fundamentals

A dynamic set of movements that develops power and…


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The Internal Alchemy of Whispering Palms

It is a blessing to experience this


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Binding Roots and Temple Bagua

Beckoning the void that is behind the universal chi


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internal-kung-fu

The True Meaning Of Internal Kung Fu

An opportunity to connect with your body in unexpected…


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Primordial Shen Gong – Sexual Cultivation Practice

These techniques greatly enhance personal power and…


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opening-the-tao

Becoming More Youthful Through Opening the Tao

I feel healthier and fully empowered to progress


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spiritual-teacher

Gratitude in Stillness

Here is a poem in honor of our teacher Lujan.


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