The Split Tongue Principle: How to Align Your Thoughts and Emotions

The snake’s tongue is split, simultaneously gathering information from two sources. However, when it comes to our inner world, a split tongue can lead to conflict and confusion.

According to Lujan Matus, the idea of the split tongue refers to our inner duality, a state where our thoughts and emotions are in conflict. For instance, you might be feeling one way but think another. The disconnect creates fractures in the self, interrupting any sense of inner coherence.

The Consequences of Division

When we separate ourselves into conflicting thoughts and emotions, we lose touch with our true essence. This division fosters disconnection, confusion, and inner turmoil. It’s like engaging in a conversation with two opposing voices in your head—neither allows for clarity or decisions that align with your authentic self.

Consciousness as the Way Towards Inner Harmony

For Lujan Matus, unity is the foundation of inner harmony. He teaches that integrating heart wisdom with inner dialogue is essential for coherence. Instead of allowing our thoughts and emotions to diverge, we must train them to work together. This enables us to embody our purpose, clarity, and authenticity.

Embracing Inner Unity

• Self-awareness: The journey begins with self-awareness. Recognize when you are experiencing the split tongue phenomenon. Are your thoughts and emotions aligned, or are they in conflict?
• Mindfulness: Practice mindfulness to bridge the gap between heart and mind. Pay attention to your thoughts and feelings without judgment, simply observing them as they arise.
• Integration: Work on integrating your heart’s wisdom with your thoughts. Instead of resisting or denying emotions, acknowledge them. Seek to understand their origins and how they relate to your thoughts.
• Emotional Intelligence: Cultivate emotional intelligence to navigate your feelings effectively. Emotions are valuable messengers that, when listened to attentively, can guide you toward inner harmony.
• Meditation: Meditation is a powerful tool for quieting the mind and creating space for inner unity. It connects you with the wisdom of your heart and reduces the mental chatter that leads to division.
• Acceptance: Embrace the idea that you are a whole being. Your thoughts and feelings are not in opposition but part of the rich tapestry of your inner world. Accepting this unity can lead to profound inner harmony.

The split tongue can be a formidable adversary in the journey of self-discovery and inner growth. However, by acknowledging its existence and working toward internal unity, we can transcend this division. Lujan Matus reminds us that true wisdom lies in unifying the heart’s knowing with inner dialogue, leading to a state of harmony and wholeness.

As we cultivate this unity within ourselves, we undergo a profound transformation—a reconnection with our authentic selves and a deeper understanding of the world around us.

If this resonates with you, consider sharing your thoughts or experiences. How do you cultivate alignment between your thoughts and feelings? Your insights may inspire others on their path to inner harmony. We’d love to hear your perspective—feel free to share your experiences below.