The True Meaning Of Internal Kung Fu

An opportunity to connect with your body in unexpected…

Becoming More Youthful Through Opening the Tao

I feel healthier and fully empowered to progress

Opening The Tao

This movement set enhances every aspect of Lo Ban Pai.

The Electricity From Opening the Tao

Deceptively easy at the physical level yet subtly profound…

Don’t Ever Be Too Hard on Yourself

I trust the truth and it will guide me to my heart.